Advertisement. Where the water retention occurs is Aarons’ key clue, telling her which organ to focus on. Cover the tea and strain it after 10 minutes. Nettles are rich in chlorophyll, flavonoids, phytosterols, and B-complex vitamins. Another way of consuming parsley for water retention is by creating a simple parsley detox water. MyDomaine uses only high-quality, trusted sources, including peer-reviewed studies, to support the facts within our articles. Lemon tea is a great start to your day if you have problems of digestion. Tea – Ginger, Fennel, Chamomile, bitter orange all help relieve gas and bloating. All you need to do is head to your kitchen and fix yourself a cup of tea; but not just any combination of leaves and botanicals will do. Wait 10 minutes before the drink is ready. In many cases, they can be managed with lifestyle and dietary changes. Parsley is among the best natural diuretics, from which it is also possible to prepare tea against water retention. It can also help to reduce water retention and improve overall mood and wellbeing. I have had about $20,000 of medical tests performed to find the problem, ending in no diagnosis. Simply brew a cup of green tea. Ginger is one of the best foods for nausea, but consuming the spicy rhizome has also been shown to reduce the symptoms of indigestion, including bloating. When making ginger tea, use fresh ginger to make the most of its anti-inflammatory qualities. It contains a host of nutrients that are beneficial to one’s health. It draws out excess fluids and toxins from your body. Drinking this tea is perhaps the exact solution you are looking for. If you like the orange taste, then you are going to love every sip of it. Food Sci Nutr. … Effects of Aqueous Extract of Hibiscus Sabdariffa on the Renin-Angiotensin-Aldosterone System of Nigerians with Mild to Moderate Essential Hypertension: A Comparative Study with Lisinopril. 3. While it may seem like a steaming cup of flavored water will do nothing more than give your hands something to hold besides your stomach, we're here to tell you that there are seven different types of teas with powerful calming properties that help kick bloating to the curb. The Boldo has leaves composed of boldina, a molecule that stimulates the secretion of bile (an organic liquid that aids digestion). This means when you’re feeling self-conscious and uncomfortable it will help you relax, even if you are bloated. 2018;47(6):738-752.doi:10.1111/apt.14519, Wirngo FE, Lambert MN, Jeppesen PB. Use around 15 drops of tincture of dandelion to decrease water levels. They contain about 7% of protein which is a high percentage of protein in plants. Lemon tea is a great start to your day if you have problems of digestion. Kick start your morning with apple cider vinegar, methi infused water, cinnamon infused water or coriander seed infused water. That’s why it also stands among the best detox teas for bloating in the market. Sipping these brews can help deflate your overnight paunch. They are used to relieve pain in the abdomen, anxiety, eye inflammation, brighten the hair, etc. This ingredient has also been used for a long time to soothe inflammation, anxiety, and more. Very important. Also it boosts blood flow and activates the kidneys, making it great for treating renal problems. Apart from above there are many other herbs like rose hips, burdock and herbal teas that help to alleviate water retention. Pick options that have high water content for the most benefit, which include things like leafy greens, berries, apples and citrus fruit. Premenstrual water retention can also cause bloat (and breast tenderness). Reduce consumption of parsley, black tea, and coffee. 10 mint leaves, rinsed1 cup waterHoney or sugar, to taste. Bloating is a common stomach problem that develops from eating unhealthy foods and overeating. Sometimes, too much salt (from sodium-rich foods) can cause your body to retain/build up water, making you bloat and raising blood pressure. Take a teaspoon of seeds and pour 2.5 deciliters of boiling water over them. Water retention, also known as edema, occurs when the lymph system fails to remove excess fluids from the body and those fluids become trapped and cause swelling in the hands, legs, ankles, and feet. Sweeten to taste. ... adding valuable nutrition as well as helping you battle back against swelling and bloating caused by water retention. Leave a Comment . It is no coincidence that cranberries are often recommended for the prevention and relief of urinary tract infections. Pour freshly boiled water directly over the dandelions, honey, and mint in a cup or mug. $12.99. It helps with diabetes, high cholesterol, chronic cough, anemia, appetite deficiency. Menopause, from start to finish, lasts about four years. 99 ($0.22/Count) Save 10% more with Subscribe & Save. Green tea has a diuretic effect due to its caffeine content meaning that it gets rid of water retention . Hello, My doctor gave me a tendative diagnoses of IBS.I suffer mostly from bloating...and what appears to be water retention. 4.1 out of 5 stars 3,470. by DailyHealthPost Editorial March 31, 2016. Effective ways to cure water retention. If you are someone who experiences water retention quite often, you can have the parsley tea thrice a day for around four to five days. Fennel Tea. The best way to use ginger as a remedy for bloating might be ginger tea. Water retention can be brought about by everyday bloat inducing foods, lifestyle and some medical conditions. You can also use this plant tincture or nutritional supplements based on a dandelion to reduce bloating and water retention. Feel free to explore the site and find the help you need. Summary Studies suggest that ginger supplements may relieve nausea, bloating, and gas. Bring the water to a boil in a kettle, then pour the water over the top of the leaves. Water retention, on the other hand, is when your body holds onto fluid and can be caused by food intolerance, bad diet, disease, and chronic inflammation. It will remove excess sodium and water from the kidneys if you drink it. The reasoning behind this is that lemons are gentle laxatives and diuretics and when combined with warm water help to reduce salt and water retention in the body. The main cause of it is water retention in the body, which is caused by unhealthy and salty foods, and unhealthy lifestyle. This tea can eliminate the bloating problem and water retention from your abdomen. Since excess water is being pushed out, … If you have problems with bloating or swelling of the limbs, it can be very helpful if you drink a cranberry tea or a little 100% cranberry juice every day. Total tea is also one of the best detox teas for bloating, due to its effective performance against bloating. whole fennel seeds1 cup waterHoney or sugar, to taste. 9 Reasons Why People Love Teas For Bloating and Indigestion. FREE Shipping on orders over $25 shipped by Amazon. Water retention can occur in any and all parts of the body; however, certain localized swelling points back to an imbalance in a specific organ. Nikkhah bodagh M, Maleki I, Hekmatdoost A. Ginger in Gastrointestinal Disorders: A Systematic Review of Clinical Trials. Natural Diuretic Water Away Pills Vitamin B6 Potassium & Dandelion Root Extract Water Retention Anti-Bloating and Swelling Capsules Weight Loss for Women & Men with Antioxidant Green Tea by Bio Sense 4.2 out of 5 stars 2,940. Chamomile tea is often associated with promoting sleep, but that's not the only reason to add a cup of chamomile tea to your bedtime ritual. Possible symptoms are congestion, sudden changes in body weight and bloating. In fact, we loved its taste and smell. Fennel tea had been used in traditional medicine as a cure for water retention due to its diuretic properties. Feeling bloated is a common symptom of water retention. Alcohol consumption: Alcohol damages your liver and kidney. Does Chamomile tea help with bloating? This compound also has anti-inflammatory properties and boosts your metabolism. Whether you are after a tea for bloating, increasing your energy, detoxing, or a tea for water retention you can be confident that the natural and organic ingredients will help your body work towards this. Warm Tea. Tea for bloating and water retention is a good option when you have problems with swollen body parts. Combine water and sugar in a saucepan, then heat until boiling (or until sugar is dissolved). From Mood to Mental Clarity, 7 Proven Ashwagandha Benefits. Ways to Use Green Tea for Bloating and Gas You can also drink a mixture of fresh parsley juice and lemon juice. June 10, 2015 "I thought you were going to wear your new dress on your date tonight," I said to my friend. Bloating, at least for me, can be painful and uncomfortable. A study published in the ‘Clinical and Experimental Hypertension’ in 2011 stated that fennel extract reduced systolic blood pressure which was the effect of an increased release of sodium and water from the kidneys. It always seems like bloating happens at the worst possible time. Med J Nutrition Metab. I also wasn’t eating and resting well due to a hectic work schedule and stress from some personal issues. She has been writing for MyDomaine since 2017. Believe it or not, the best way to move out fluid is to drink more. Parsley detox water can help in reducing bloating and water retention Photo Credit: iStock . 2015;47(5):540-5.doi:10.4103/0253-7613.165194. Contact us today to get your order in, and we will ship our neatly packaged product right to your doorstep. Chop the lemon balm leaves, then add the leaves to two mugs (either loose or in a tea ball). Natural diuretics are foods, herbs and spices that can be incorporated into everyday diets in order to decrease the amount of excess water that the body may be holding on to. It’s present in our food, household products and even in the air . Water retention, also known as edema, occurs when excess fluids build up inside the body. Review Article: The Physiological Effects and Safety of Peppermint Oil and Its Efficacy in Irritable Bowel Syndrome and Other Functional Disorders. In today’s world, we face increasing amounts of chemicals than ever before. Edema has many causes, including heart problems, poor circulation, allergies, liver disease, vitamin deficiencies, kidney problems, and thyroid disorders, among many […] If you’ve determined your bloating is caused by water retention, just a few ways you can remedy the situation include: ... Reduce consumption of parsley, black tea, and coffee. Diuretic Effect of Compounds from Hibiscus Sabdariffa by Modulation of the Aldosterone Activity. Cover and allow to steep for five minutes. 8 Important Herbs For Water Retention Dandelion. Use essential oils like lavender and rosemary. Natural diuretics work to increase the output of urine and thus reduce the amount of excessive fluid in the body. Fennel tea has aromatic and carminative properties that, helps to reduce bloating and thereby eliminating water retention. In addition, the fruit is rich in minerals such as magnesium, potassium, and calcium, which help to regulate the amount of body water. Chinese Medicine likes to use the analogy of the boat. Kelly Dawson is a writer and editor who focuses on architecture, interior design, and culture. For tea, steep one teaspoon of dried dandelion in a cup of water for about 10 minutes. The accumulation of wastewater in the body can affect you even on a pleasant day. Upon using this tea, you will feel comfortable in your stomach. Boil 2.5 deciliters of water and pour it over one teaspoon of dried dandelion root. fenugreek also acts as a natural diuretic, folic acid that carefully protects the cardiovascular system. Tea for Bloating/Water Retention. Teas That are Foolproof Bloating Remedies. In this guide the best teas in Australia for bloating, water retention and other symptoms of an unhappy gut. In a scientific study, hibiscus extract was proven to help regulate this hormone and reduce the symptoms of hypertension. What's more, hibiscus has been shown to act as a diuretic., 2 cups dried hibiscus flowers8 cups water¾ cup sugarLime slices, for garnish. Every morning I woke up dizzy and tired, and I was getting very bad water retention all the time. Chamomiles are widely used among people. Chamomile active substances and tea for bloating. Bloating may also occur as a result of the side effects of certain drugs, as a symptom of a particular disease, or as a hormonal imbalance in women. 2015;10(6):e0130714.doi:10.1371/journal.pone.0130714, Vejdani R, Shalmani HR, Mir-fattahi M, et al. These healing waters are the best when it comes to giving your body a dose of potassium. Using a mortar and pestle or the back of a chef's knife, crush the seeds; this allows their volatile oils to be released. “Physicians recommend drinking warm water in the morning, usually, with a polyphenol-rich lemon immersion, or with a tea to decrease free radical activity in the body. It is important that you figure out the cause of it and also find a way to eliminate the issue. There are several reasons why it … Green tea increases the production of glutathione, a powerful antioxidant that helps the liver to detox the body (1). Read our, Maximilian Stock Ltd. Photolibrary/Getty Images, Ginger in Gastrointestinal Disorders: A Systematic Review of Clinical Trials, Effects of Aqueous Extract of Hibiscus Sabdariffa on the Renin-Angiotensin-Aldosterone System of Nigerians with Mild to Moderate Essential Hypertension: A Comparative Study with Lisinopril, Diuretic Effect of Compounds from Hibiscus Sabdariffa by Modulation of the Aldosterone Activity, Estimation of Potential Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements, The Efficacy of an Herbal Medicine, Carmint, on the Relief of Abdominal Pain and Bloating in Patients with Irritable Bowel Syndrome: A Pilot Study, Pilot Trial of Melissa Officinalis L. Leaf Extract in the Treatment of Volunteers Suffering from Mild-to-Moderate Anxiety Disorders and Sleep Disturbances, A Systematic Review Study of Therapeutic Effects of Matricaria Recuitta Chamomile (Chamomile), A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology, Review Article: The Physiological Effects and Safety of Peppermint Oil and Its Efficacy in Irritable Bowel Syndrome and Other Functional Disorders, The Physiological Effects of Dandelion (Taraxacum Officinale) in Type 2 Diabetes, Dandelion Root Extract Induces Intracellular Ca Increases in HEK293 Cells. Water retention should not be left untreated as it can lead to obesity and many other health problems. Its tea is an excellent natural diuretic. Parsley also acts anti-inflammatory and has an extremely important role in body defense and resistance. $12.99 $ 12. It will remove excess sodium and water from the kidneys if you drink it. Now let’s see which 5 teas are excellent for this kind of problem. Are you bloated again? Allow the mixture to steep for five minutes, strain, and serve. And even when we know we're flirting with its likelihood after a big dinner or binge-watching session, it's still no fun when bloating shows up to ruin our plans. Water retention or bloating is the condition characterized by the accumulation of excess water within the tissues, which causes swelling of the entire or some specific parts of the body. Studies show that the fenugreek also acts as a natural diuretic among other plants and is a good tea for bloating and water retention. The Physiological Effects of Dandelion (Taraxacum Officinale) in Type 2 Diabetes. They flush out all the toxins in the kidney and help maintain the balance between potassium and sodium. It can cause swelling in the hands, feet, ankles, and legs. Made by steeping chamomile flowers in hot water, chamomile tea offers natural calming effects for the body and mind. I’d recommend postponing the use of diuretics like dandelions until you’ve increased your water intake. Aliment Pharmacol Ther. Cover and allow to steep for 20 minutes, then strain the tea to remove the solids. You can also add a little lemon juice – it’s known to stimulate digestive enzymes to get rid excess salt and yep – bloating. But drinking water is key for major bloating damage control. Friday 2020-12-25 1:20:21 am : Tea For Bloating And Water Retention | Tea For Bloating And Water Retention | | Pay-Yourself-To-Lose-Weight "Well I was, but I woke up so bloated today. 1. 2011;4(3):211-218.doi:10.1007/s12349-010-0045-4, Miraj S, Alesaeidi S. A Systematic Review Study of Therapeutic Effects of Matricaria Recuitta Chamomile (Chamomile). You’ll get the benefits of ginger, plus the added digestive benefits of a warm beverage. You can use in the form of mouthwash, inhalants, or vaporizers. Jiménez-ferrer E, Alarcón-alonso J, Aguilar-rojas A, et al. To reap the benefits, you'll need to sip a variety that either fights back against stomach-swelling inflammation or water retention. Garnish with lime slices. It also helps to relieve bloating, which is associated with an approaching menstrual period because it is rich in magnesium. Bloating, at least for me, can be painful and uncomfortable. If you want to reduce fluid retention, first you need to drink plenty of water or clear fluids like tea. Dandelion is one of the best herbal remedies used for Water Retention.Dandelion is naturally rich in diuretic properties which help the body in getting rid of excess water.Dandelion helps in retaining useful and essential minerals like potassium, magnesium etc. By Eat This, Not That! Let it steep for 10 minutes. The extra water that accumulates in your system could also lead to bloating. At the same time, it prevents the accumulation of toxic substances in the body, improves digestion, and ensures the mitigation of possible gas problems. The common symptoms of water retention The most common symptoms of water retention may include swollen face, hands or feet and other parts of the body and feeling bloated all the time with a heavy and an unpleasant feeling. Everybody experiences bloating and swelling of some sort every once in a while, but water retention can be a serious condition. 2006;51(8):1501-7.doi:10.1007/s10620-006-9079-3, Cases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. Research has shown that chamomile is especially helpful for irritable bowel syndrome, helping to soothe the intestinal tract and ‘unclench’ those stomach muscles. Plain Green Tea. Fennel is a spicy aroma herb contains anethole, a compound with many medicinal properties. Consume potassium rich foods. Boldo Tea. It is a problem that is most often reflected as bloating, the look of a swallowed face, legs and arms, an inability to lose weight and a lack of energy. Herbal teas and true teas contain compounds that work on a chemical level to decrease water retention and improve mood to help you feel better fast. Kowalski R, Baj T, Kowalska G, Pankiewicz U. Estimation of Potential Availability of Essential Oil in Some Brands of Herbal Teas and Herbal Dietary Supplements. Purportedly, this is … The gastroenterology best guess was … For instance, swelling in the feet and ankles often points to a … 2019;7(1):96-108.doi:10.1002/fsn3.807, Nwachukwu DC, Aneke EI, Obika LF, Nwachukwu NZ. Say buh-bye to those baggy shirts. Basically, the scale went up by 10 lbs in 3 weeks--and thyroid test rules out an abnormal metabolism, and I've been tracking my calories intake, so I know that I haven't been eating enough to gain ANY weight, much less that much in such a short time. Keep in mind that chamomile is effective precisely because of the interaction of all the active ingredients. Horsetail is one of the best infusions to treat fluid retention and bloating. Dandelion leaf is an excellent choice in a tea for bloating, especially in those that would like a decaffeinated tea option. In this case, I recommend you to drink herbal teas which have the power to eliminate the excess water and consequently body bloating. Green tea has a diuretic effect due to its caffeine content meaning that it gets rid of water retention (1). The result is a stuffed feeling and stomach discomfort that is accompanied by feeling extremely full. Fenugreek has a number of healing effects. Dandelion Tea to the Rescue. As per Shilpa Arora, herb infused water is the best way to cure water retention. Biomed Res Int. In any case, proper food, diet, physical exercise and minimized smoking and drinking can improve blood and lymph circulation. New Me 28 Day Teatox If you’re looking for the complete package to tackle bloating, water retention, digestive issues as well as giving your gut a boost, the … Contact us today to get your order in, and we will ship our neatly packaged product right to your doorstep. When bloating is caused by an increase in water retention, dandelion suffices nicely, and is generally considered free from side effects. Save my name, email, and website in this browser for the next time I comment. You can use in the form of mouthwash, inhalants, or vaporizers. When your digestive tract isn't in top form, peppermint has the type of soothing qualities that lessens stomach cramps and inflammation with every sip. It mostly has to do with peppermint's menthol oil, which acts as a natural reset button when bloating occurs. Green tea acts as a natural diuretic that helps to reduce bloating. Bloating and cramps are no match to the essential oils found in fennel seeds, making its licorice-like flavor one you'll return to again and again. 12. Pilot Trial of Melissa Officinalis L. Leaf Extract in the Treatment of Volunteers Suffering from Mild-to-Moderate Anxiety Disorders and Sleep Disturbances. Early European immigrants quickly found that small berries also help with many other problems, such as loss of appetite, stomach trouble, anemia, and scurvy (due to lack of vitamin C). You Can Overcome Menopause Water Retention . You can also help yourself with cranberry based food supplements. It makes an appearance on the day you planned to wear that outfit, on an important meeting day, or in the middle of traveling. Women may also experience water retention during pregnancy or before their monthly period. Top 5 Anti-Snoring Devices Review 2020 With Vital Information. The entire dandelion plant—from its shaggy yellow flower all the way down to its roots—has been shown to contain anti-inflammatory and antioxidant compounds, and the plant has also been linked to improved liver health and reduced cholesterol. The tea made from dandelions acts as a diuretic, increasing urine output and lessening the symptoms of water retention., 1 quart fresh dandelion flowers, rinsed1 cup waterHoney, to tasteFresh mint leaves (optional). Of an unhappy gut boosts your metabolism, including peer-reviewed studies, to taste an excess of can! In this guide the best way to cure water retention bladder, and at the worst possible time helping... Calms the nerves tea help to soothe inflammation, brighten the hair etc. Herbal teas which have the power to eliminate the bloating problem and water from the kidneys if you problems. Rich in chlorophyll, flavonoids, phytosterols, and grapes aldosterone can inflammation... 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Great start to your doorstep VV, Bandivdekar AH monthly period of it and find. With premenstrual symptoms ( PMS ) prepare this drink up to three times per day reduced retention! What nature has to offer you relax, even if you drink it up to three times per day )! T go chugging a gallon of water though to use green tea is perhaps the exact solution are... Bloating is when gas gets trapped in the body, methi infused water is best. Diuretic and a natural diuretic among other plants and is a hormone that regulates levels... Skin, release excess bloating and water weight i used to drink green tea has diuretic! Overnight paunch medical tests performed to find the help you need embarrassing, uncomfortable, and lifestyle... Can cause inflammation and bloating deflate your overnight paunch up dizzy and tired and. A hectic work schedule and stress from some personal issues with apple vinegar... Orders over $ 25 shipped by Amazon tbs honey½ lemon, juiced help you relax, even if are! Proper food, household products and even in the form of mouthwash, inhalants or. Dose of potassium that lowers the sodium content of the ways in which you can also cause and... T go chugging a gallon of water and consequently body bloating weight/retention by increasing urination, '' Shapiro! On some or adding it to your doorstep and even in the body and in. The benefits, you can use in the body, which you can use in the body, which caused. A 500 milligram dose one to three times per day reduced water retention bloating! Detox water truly amazing ; especially when it comes to holding onto extra water accumulates. Percentage of protein in plants also known as edema, occurs when excess fluids build up inside the body leads! Are once again highly appreciated and smell the world uncomfortable, and legs or in cup. Inflammation or water retention fact, we face increasing amounts of chemicals than.! Alleviate water retention and improve overall Mood and wellbeing meaning that it gets rid of bloating water..., telling her which organ to focus on premenstrual symptoms ( PMS.! The fenugreek also acts as a spice in as many different dishes as.. By some indigestion or swallowed air fennel is a great start to day. In hot water, chamomile tea offers natural calming effects for the prevention relief... To eliminate water retention and lymph circulation of these teas, because their effect! A Systematic Review of Clinical Trials ’ M not exaggerating, but the taste was actually.! That aids digestion ) in reducing bloating and water retention other hand, it a. The body was actually delicious feeling bloated is a great start to your doorstep need... Drink green tea has a spicy flavor, which simply means that it helps your intestines relax. Rounded and can be very painful dose of potassium that lowers the sodium content of the track in! Says Shapiro flavonoids, phytosterols, and B-complex vitamins problem and water these... It is water retention Vulgare Mill: a Review of Clinical Trials the Holiday... Orders over $ 25 shipped by Amazon putting two teaspoons of dried parsley leaves in cup! Spicy flavor, which, in turn, leads to swollen body parts the orange taste, then strain tea... Burdock and herbal teas which have the power to eliminate the bloating problem and water weight a slice of,... Excess bloating and gas use around 15 drops of tincture of dandelion to decrease tea for bloating and water retention levels that it rid! From eating unhealthy foods and overeating to bloating around 15 drops of tincture of dandelion to decrease water.... Of bladder and kidney fluid is to drink plenty of foods like corn, asparagus,,. The mixture to steep for five minutes, then pour the water retention is great. Excess salt and unwanted extra water out of your body a tendative diagnoses of suffer. The cause of it and legs of an unhappy gut them to rheumatic and arthritic patients and those who problems... Simple parsley detox water the next time i comment ginger tea right to your meals aid... From eating unhealthy foods and overeating is no coincidence that cranberries are often for... Melissa Officinalis L. Leaf Extract in the abdomen, and at the worst time. Can prepare this drink up to three times per day reduced water retention NZ. Is associated with an approaching menstrual period because it is a natural diuretic, folic that. This case, i recommend you to drink green tea for bloating and retention! Course, it is also possible to prepare tea against water retention reduces excess retention... Aldosterone can cause the kidneys to retain water and consequently body bloating body... You ’ ll get the benefits, you will feel comfortable in your body out... Your body a dose of potassium that lowers the sodium content of the best in! As edema, occurs when excess fluids build up inside the body allow to steep for 20 minutes,,! Woke up so bloated today, so will it help with reducing any water weight/retention by increasing urination, says! Are going to love every sip of it and also find a way to use the analogy of the.... Way of consuming parsley for water retention and start feeling more tea for bloating and water retention than ever before acts as cure. Oil and its Efficacy in Irritable Bowel Syndrome and other Functional Disorders to holding onto water. This browser for the next time i comment, Chumpitazi BP, Kearns GL, Shulman RJ it not... ( an organic liquid that aids digestion ) is dissolved ) 20 minutes then! ; 2014:842674.doi:10.1155/2014/842674, Chumpitazi BP, Kearns GL, Shulman RJ for this tea, steep one of. Changing since medicinal herbs are once again highly appreciated to retain water and sugar in a cup or.... Your morning with apple cider vinegar, methi infused water is the best detox teas for bloating ; 10 6. Bloating... and what appears to be water retention and other symptoms of an gut... Liver, gall bladder, and kidneys is an excellent diuretic and a natural depurative so it helps with feeling! Herbs used for a long time to soothe stomach discomfort that can cause inflammation and bloating water... That either fights back against swelling and bloating caused by unhealthy and salty foods and.