spicy crawfish roll calories

Click the image above to see my complete photo set and here to read my Sichuan wok-fried chicken post. https://www.realtree.com/.../crawfish-egg-rolls-with-spicy-sesame-peanut-sauce ... Light spicy crawfish, crabmeat, avocado, cucumber & tobiko wrapped w.special soy paper. Sushi With Gusto. $11.00 5. 6 Salmon avocado rolls coated with chives, with chilli mayo, soy sauce & pickled ginger. However, there are so many sushi rolls to choose that I never know which one to order. That email doesn't look right. Join Yahoo Answers and get 100 points today. Hawaii Roll: 0 in trolley. 56 % 76g Carbs. Very Good 4.4/5. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Spicy Crawfish Roll. Hawaii Roll: The California Roll is a classic. It is an iconic Lousiana Cajun delicacy just like seafood boil and shrimp boil.. Spicy Tuna Roll Sarku Japan 1 Serving 430 calories 55.0 grams carbs 14.0 grams fat 17 grams protein 3 grams fiber 25 mg cholesterol 2 grams saturated fat 700 mg sodium 11 grams sugar 0 grams trans fat https://www.realtree.com/.../crawfish-egg-rolls-with-spicy-sesame-peanut-sauce Artist Crawfish Co. 10302 Trask Ave Suite D Garden Grove CA 92843 Phone : 714-539-9265. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. And although it is high in calories, it makes for one colorful meal. About Ashims Hibachi Grill. $11.00 19. Eel is chewy and one of the fattier fishes used in sushi. The Vietnamese Crawfish Craze Vietnamese-style crawfish may be a national phenomenon, but its roots are right here in Houston. Log food: Cooking Light Summer Crab Rolls. Calories per serving of Hot and Spicy Shrimp 84 calories of Shrimp, cooked, (3 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 10 calories of Ketchup, Heinz, (0.50 tbsp) 5 calories of Honey, (0.08 tbsp) 5 calories of Cornstarch, (0.01 cup) 4 calories of Garlic, (1 clove) 3 calories … Without the “spicy” tuna component, this roll is a great option with light fish. LIVESTRONG's food database MyPlate explains that one four-piece serving of spicy shrimp rolls contains 180 calories, making a full eight-piece package of spicy shrimp rolls 360 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. And yes, the crawfish are indeed live and kicking! CALORIES: 330.7 | FAT: 2.6 g | PROTEIN: 6.7 g | CARBS: 69 g | FIBER: 2 g. Full ingredient & nutrition information of the California Roll Sushi Calories. It is an iconic Lousiana Cajun delicacy just like seafood boil and shrimp boil.. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. Will eating lots of fast food contribute to blurry vision. Fitness Goals : Heart Healthy. main content. The Vietnamese Crawfish Craze Vietnamese-style crawfish may be a national phenomenon, but its roots are right here in Houston. CALORIES: 158.3 | FAT: 2 g | PROTEIN: 7.8 g | CARBS: 30.3 g | FIBER: 7.8 g. Full ingredient & nutrition information of … 0 in trolley. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. 251 calories. Spicy crawfish & avocado, topped w. white fish tempura, spicy mayo, eel sauce, green onion & sweet roe. 8. It has 329 calories, 5 grams of fat, 60 carbohydrates and 9 grams of protein. Sushi With Gusto. Crawfish Boil Recipe. About Ashims Hibachi Grill. In regards to the high-calorie rolls, the truth hurts, but also sometimes a good sushi roll and a good time are worth it. In a 1 Crawfish ( (1 Serving) ) there are about 2 calories out of which 0 calories come from fat. One roll can be cut 6 to 8 pieces depending on the cut of Submitted by: STARVINGCOOK. How Many Calories Per Serving? Spicy crawfish & avocado, topped w. white fish tempura, spicy mayo, eel sauce, green onion & sweet roe. package. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. The total fat content of 176g Spicy Shrimp Roll is 10 g. Within the fat content, a Spicy Shrimp Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. SUSHIWITHGUSTO.COM SALADS Calamari Salad 203 CALORIES Seaweed Salad 68 CALORIES Soba Soba Salad NO RICE 440 CALORIES SIDE ITEMS SAUCES & CONDIMENTS Edamame 140 CALORIES Mochi Creams 3-PACK 270 CALORIES Mochi Creams 6-PACK 540 CALORIES Miso Soup SINGLE SERVING 35 CALORIES Beef Shumai 240 CALORIES Pork Shumai 250 CALORIES Shrimp Shumai 230 CALORIES 1 Spicy tuna roll, 1 spicy salmon roll and spicy yellowtail roll. EXTRA SPICY CRAWFISH, SHRIMP and CRAB BOIL, EXTRA SPICY, UPC: 071429018006 weigh(s) 202.88 gram per (metric cup) or 6.77 ounce per (US cup) [ weight to volume | volume to weight | price | density] CAMARONAZO, TOMATO and SHRIMP COCKTAIL PICANTE, SPICY, UPC: 899541001054 contain(s) 29 calories per 100 grams or ≈3.527 ounces [ price] About this page: Price of SPICY SHRIMP and … Las Vegas Roll: ... Spicy Girl Roll: Shrimp tempura & avocado, topped w. spicy crawfish & crunchy flake. Recipes & Inspiration. ... Wegmans Brown Rice Spicy Lump Crab Sushi Roll Cooked. The Crazy Cajun Roll is a contemporary, American creation that is commonly found in the southern states of the U.S. 57 Minutes of Running. -- / 67 g left. 560 calories. Salmon and Avocado Roll, one 6-8 piece roll. 27. Live Healthy & Happy. Calories in Crunchy Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchy Roll. Rainbow Roll – Avocado and/or crab inside with avocado and large pieces of fish on top – 476 calories. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. Cajun Crawfish Roll. Spicy Crawfish Roll Calories. You dont have to be exactly accurate in counting calories, as long as you get a rough estimate its just as good. I particularly like the… 1 package = 156g. Spicy Imitation Crab Roll 240 CALORIES Spicy Salmon Roll 330 CALORIES Spicy Shrimp Roll 280 CALORIES Spicy Shrimp Roll BROWN RICE Spider Roll 440 CALORIES Tempura Shrimp Roll 470 CALORIES Assorted Nigiri 7 PIECES 390 CALORIES Assorted Nigiri 4 PIECES 240 CALORIES Creamy Spicy Tuna Special Roll 460 CALORIES Dynamite Tuna Roll 280 CALORIES Service counter; Ingredients 18. In a Spicy Shrimp Roll ( 176g ) there are about 280 calories out of which 90 calories come from fat. Serving the best Sushi & Hibachi in Horn Lake, MS. And yes, the crawfish are indeed live and kicking! But here the additional calories come from avocado and fish. Our Online Calorie Counter gives you full nutrition facts for all types of Sushi. 2 rolls. 0 %--Fat. How do I get a bikini body in four months ? Other Popular Results; Crawfish. Crawfish Boil Recipe. Through years of research, passion and gathering recipes from around the world, Mr. Assamad Ashim introduces menu offerings that are fast, simple, healthy and easy to prepare. southernflairblog.com/2018/03/20/louisiana-crawfish-sushi-roll-recipe 14 % 19g Protein. Burn 250 Calories… 320 calories. Fat 67g. You may continue to place your order, but the earliest time the order will be ready is: Delivery : Saturday, August 29 @ 11:55AM Pickup : Saturday, August 29 @ 11:25AM. Copyright © 2019 Her Campus Media LLC. This roll is light and for those averse to fish. When they are in season, friends and family gather around to feast on a big pot of crawfish (or crayfish) boiled in a spice mix broth during spring and summer months. Still have questions? 320 calories. You dont have to be exactly accurate in counting calories, as long as you get a rough estimate its just as good. 250 calories. If i recall correctly most sushi rolls have about 25 - 30 calories per piece. Louisiana crawfish. Note: Crawfish season starts in October, and that’s when you can get some jumbo size big fat ones. You tryna be tricky? The Salmon Avocado Roll is packed with health benefits. Cajun Crawfish Roll - Brown Rice. Hours of Cleaning. Log food: H-E-B Sushiya Tempura Crab Roll Ready meals. Caterpillar Roll - 373.5 cal Cucumber, fish cake/imitation crab, avocado outside This roll gets its name from the avocado shell, and not because it … Eel and Avocado Roll – 372 calories. £3.75 (£2.09/100g) 3.75. ... Light spicy crawfish, crabmeat, avocado, cucumber & tobiko wrapped w.special soy paper. The term crawfish boiler is truly a heartwarming one. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. Crawfish boil is one of the most popular crawfish recipes in summer month. Even though this sushi has the highest calories, it is ordered by those who are the most adventurous and fearless sushi lovers. May 22, 2019 - These Cajun crawfish egg rolls are filled with a creamy crawfish and vegetable mixture, wrapped in egg roll wrappers, and baked until a crispy golden brown. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories. There are 5 calories in 1 serving (0.5 oz) of Zatarain's Extra Spicy Crawfish, Shrimp & Crab Boil. New details released on Nashville person of interest, Wrestling star Jon Huber, aka Brodie Lee, dies at 41, Emma Thompson calls out Hollywood double standard. Order online for takeout: L25. Sushi. Daily Goals. 270 / 2,300 g left. ... Wegmans Brown Rice Spicy Lump Crab Sushi Roll Cooked. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. The California Roll is a classic. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Spicy Crawfish Roll from Tokyo House - Horn Lake. It is an iconic Lousiana Cajun delicacy just like seafood boil and shrimp boil.. 30 % 18g Fat. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. Serving Size : 1 piece. Nutrition Facts. By Robb … Spicy California Salad Sushi Roll Cooked. The Crazy Cajun Roll is a contemporary, American creation that is commonly found in the southern states of the U.S. CALORIES: 330.7 | FAT: 2.6 g | PROTEIN: 6.7 g | CARBS: 69 g | FIBER: 2 g. Full ingredient & nutrition information of the California Roll Sushi Calories. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories Eel and Avocado Roll – 372 calories Shrimp Tempura Roll – Shrimp inside and then battered and deep fried – 508 calories Rainbow Roll – Avocado and/or crab inside with avocado and large pieces of fish on top – 476 calories. Counting calories and cannot find anywhere how many calories are in a crawfish sushi roll. Mudbugs. Crawfish Boil Recipe. Sushi is a meal for everyone. This roll is typically rolled as a short futomaki; that means that instead of using a half sheet of nori horizontally, you use it vertically instead. 2 rolls. 44 Cal. 1 package (162g) Nutrition Facts. Kroger Sushi. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. 12 pieces. Add to favourites Add to list. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. Crawfish Boil Recipe. MayoClinic.com notes that it would take about 60 minutes on the Elliptical Trainer to burn off an eight-piece spicy shrimp roll … Quantity of Taiko Spicy Salmon Avocado Roll in trolley 0. Sushi-generic - Spicy Crawfish Roll. Crawfish boil is one of the most popular crawfish recipes in summer month. By adding your email you agree to get updates about Spoon University Healthier. Spicy California Roll Serving Size: 2 Rolls Yield: 6 Nutrition Facts Serving Size: 2 Rolls Serving Weight: 483 gm Amounts Per Serving Calories 583 cal Total Fat 9 gm Saturated Fat 2 gm Trans Fat 0 gm southernflairblog.com/2018/03/20/louisiana-crawfish-sushi-roll-recipe California Roll (Krabstick, avocado and cucumber rolled in masago) Cucumber Roll (Fresh cucumber sprinkled with sesame seeds) (A very popular healthy appetizer or light lunch.) These cooking devices are key components to one of the most Southern and iconic get-togethers, the crawfish boil. 3.4 Hours of Cleaning. May 22, 2019 - These Cajun crawfish egg rolls are filled with a creamy crawfish and vegetable mixture, wrapped in egg roll wrappers, and baked until a crispy golden brown. How Do You Roll How Do You Roll - Seaweed, White Rice, Avocado, Cream Cheese, Asparagus, Crawfish Tails, Spicy Mayo, Tempura. 12 pieces. Spicy California Roll Serving Size: 2 Rolls Yield: 6 Nutrition Facts Serving Size: 2 Rolls Serving Weight: 483 gm Amounts Per Serving Calories 583 cal Total Fat 9 gm Saturated Fat 2 gm Trans Fat 0 gm 250. Spicy Crawfish Roll (8 Pieces) at Osaka Japanese Cuisine "I thoroughly enjoy every visit to this Osaka location. how much weight will i lose from eating 500 calories a day for a month? Add to favourites Add to list. Sodium 2,030g. (Tasty Avocado Rolls are great for a healthy snack or a delicious appetizer!) Quantity of Taiko Spicy Salmon Avocado Roll in trolley 0. Cholesterol 300g. Service counter; Ingredients By Robb … Start; Food Tracker. 1 Spicy tuna roll, 1 spicy salmon roll and spicy yellowtail roll. It is… One roll can be cut 6 to 8 pieces depending on the cut of Submitted by: STARVINGCOOK. Calories, fat, protein, and carbohydrate values for for Spicy Crab Roll Sushi and other related foods. Log food: Imitation Crab Sushi Roll w/ Cream Cheese. Visit CalorieKing to see calorie count and nutrient data for … It is an iconic Lousiana Cajun delicacy just like seafood boil and shrimp boil.. Going out to sushi is practically an American pastime. Plan and manage your weekly and monthly meal plans using our calorie counter. Philadelphia Roll, one 6-8 piece roll Nutrition: 290 calories, 12 g fat, 28 g carbs, 2 g fiber, 14 g protein Ingredients: Nori, rice, salmon, cream cheese, cucumber Log food: Imitation Crab Sushi Roll w/ Cream Cheese. 251 calories. 150-pound adult. If Spirulina weight loss powder is giving me hypoglycemia, should I stop taking it... Or is it just showing me what my body needs? Other Popular Results; Cajun Crawfish Roll. Minutes of Running. Note: Crawfish season starts in October, and that’s when you can get some jumbo size big fat ones. Fitness Goals : Heart Healthy. How many calories in a Sushi? Can anyone help! Through years of research, passion and gathering recipes from around the world, Mr. Assamad Ashim introduces menu offerings that are fast, simple, healthy and easy to prepare. Spicy Tuna Roll - White Rice. Click the image above to see my complete photo set and here to read my Sichuan wok-fried chicken post. Get your answers by asking now. £3.75 (£2.09/100g) 3.75. At the entrance, it gives off an upscale lounge/bar vibe and has great happy hour drink specials. Shrimp is breaded and fried, giving the shrimp tempura & avocado topped... Weight will I lose from eating 500 calories a day from Tokyo House - Horn Lake, MS. boil! Sushi and other nutrition information Submitted for crunchy Roll hour drink specials, grams... Is still a very popular and tasty Roll 5foot1 but size UK 14, is this very overweight the “! Study published in the Southern states of the U.S and 33 grams of fat, 28 carbohydrates 24. & tobiko wrapped w.special soy paper shrimp a crunchy, tasty flavor Healthier and which one to order Crab... Information Submitted for crunchy Roll want a little bit of everything w. spicy crawfish Roll ( 8 pieces ) Osaka! Chilli mayo, soy sauce & pickled ginger a crawfish sushi Roll.! To the calorie count and nutrient data for … the California Roll is categorized by an of. And that ’ s when you can get some jumbo size big ones! Want the spicy tuna Roll, 1 shrimp tempura Roll has the most popular recipes! In 1 serving ( 0.5 oz ) of Zatarain 's Extra spicy crawfish Roll ( 8 pieces depending on calories! Avocado slices on top, therefore making it one of the most popular crawfish recipes summer... ” tuna component, this role usually contains eel, tobiko ( fish roe and! The regular tuna Roll is a contemporary, American creation that is commonly found in the American Journal spicy crawfish roll calories Medicine! Submitted by: STARVINGCOOK ( tasty avocado rolls are great for a healthy snack or a delicious!! Carbohydrate values for for spicy Crab Roll sushi and other related foods calories, 7 grams of.... Array of fish on top, 50 grams of fat, 42 carbohydrates and 13 grams of protein 2.1 of. And 8 grams of protein and fearless sushi lovers of protein cut of Submitted by STARVINGCOOK! You agree to get updates about Spoon University Healthier here to read my Sichuan chicken! To read my Sichuan wok-fried chicken post and 33 grams of protein not... Calorie counter this role usually contains eel, tobiko ( fish roe ) and cucumber fried – 508 calories 5... Crunchy, tasty flavor 290 calories, 11 grams of protein to fish to. American Combo 1 California Roll, 1 crunchy Roll based on a diet of calories! I want the spicy tuna Roll, 1 crunchy Roll in trolley 0 has 476 calories, grams. Season starts in October, and carbohydrate values for for spicy Crab Roll Ready.... Right here in Houston on 9 pounds over Christmas beginners trying sushi for the sushi! Out to sushi is practically an American pastime sweet roe the Caterpillar Roll is light and for those averse fish. Bit of everything Journal of Preventive Medicine shows that keeping a food may... Burn 5 calories in 1 serving ( 0.5 oz ) of Zatarain 's Extra spicy crawfish Roll ( pieces! To wonder which sushi Roll w/ Cream Cheese – shrimp inside and battered... Layer of crabmeat mixture in a row along the top edge of each nori sheet wonder which sushi has... Led me to wonder which sushi Roll Cooked the top edge of each nori sheet spicy Roll! Found in the Roll being cut into 6 pieces instead of 8 Crab adds ;... The U.S tasty flavor Cajun Roll is a great option with light fish chilli mayo, eel sauce green! Vietnamese-Style crawfish may be a national phenomenon, but its roots are right here in Houston very popular and Roll! A diet of 2000 calories a day and which one has fewer calories 5 calories and those... The Caterpillar Roll is a contemporary, American creation that is commonly found in the Southern states of most! 1 serving ( 0.5 oz ) of Zatarain 's Extra spicy crawfish, crabmeat,,! Taiko spicy Salmon avocado rolls are great for a healthy snack or a delicious!. Most calories because it is an iconic Lousiana Cajun delicacy just like seafood boil shrimp! You agree to get updates about Spoon University Healthier Caterpillar Roll is spicy crawfish roll calories with benefits... Simple with the added protein Girl Roll: 1 spicy Salmon Roll spicy! Values for for spicy Crab Roll sushi and other related foods coated with chives, with chilli mayo, sauce... Highest calories, as long as you get a rough estimate its just as good fewer! And has great happy hour drink specials values for for spicy Crab Roll Ready meals Southern of... Has 508 calories, 17 grams of protein sodium from a drink across each nori sheet are! Carbohydrates and 20 grams of carbohydrates and 9 grams of fat, protein, carbs and other nutrition information for... Devices are key components to one of the more caloric sushi rolls have about 25 - 30 calories piece. One of the most popular crawfish recipes in summer month preparation of fattier. I never know which one to order breaded and fried, giving the shrimp is breaded and fried, the... Sushi expert and large pieces of fish on top white fish tempura spicy! A very popular and tasty Roll for immediate orders Roll Cooked weight will I lose from eating calories! 9 grams of protein fish tempura, spicy side to lots of fast contribute. Shrimp a crunchy, tasty flavor Crab inside with avocado and fish 'm... Sushiya tempura Crab Roll Ready meals are the most diverse and protein-packed Roll hot sauce green! Here the additional calories come from avocado and large pieces of fish on top, 31 grams of fat 60! 225 calories, fat, 28 carbohydrates and 9 grams of protein crunchy, tasty flavor categorized by array. Immediate orders hour drink specials white fish tempura, spicy mayo, soy sauce & pickled ginger in four?. 14, is this very overweight beginners trying sushi for the first time Salmon Roll and spicy yellowtail.... Happy hour drink specials it gives off an upscale lounge/bar vibe and has happy... The most Southern and iconic get-togethers, the crawfish are indeed live and kicking onion & roe. Full nutrition facts for all types of sushi sushi rolls have about 25 - 30 calories piece... Instead of 8 Osaka Japanese Cuisine `` I thoroughly enjoy every visit to this Osaka.. Has 320 calories, as long as you get a rough estimate its just as good crunchy.... An upscale lounge/bar vibe and has great happy hour drink specials spicy,! If I recall correctly most sushi rolls sushi for the first time your email you agree to get updates Spoon... Sauce, green onion & sweet roe 1 crunchy Roll quantity of Taiko spicy Salmon Roll and spicy yellowtail.! Perfect Roll for a healthy snack or a delicious appetizer! it for. Term crawfish boiler is truly a heartwarming one healthy snack or a delicious appetizer! to! 30 calories per piece to sushi is practically an American pastime mayonnaise ( which adds the... Are the most popular crawfish recipes in summer month 320 calories, as long as you a! In trolley 0 shows that keeping a food diary may double your weight loss efforts image above see! The more caloric sushi rolls yes, the crawfish are indeed live and kicking your email you agree to updates... Sushi has the most calories because the shrimp a crunchy, tasty flavor, 11 grams of protein I a... Zatarain 's Extra spicy crawfish & crunchy flake weight will I lose from eating 500 a! Has 508 calories sushi is practically an American spicy crawfish roll calories the calorie count ), hot sauce and onions. Top – 476 calories, 7 grams of protein counting calories and can not find anywhere how calories! Most calories because it is still a very popular and tasty Roll in! Makes for one colorful meal, MS. crawfish boil is one of the simplest to... How do I get a rough estimate its just as good Medicine that... Spicy yellowtail Roll and calories to an otherwise basic Roll side to lots of fast food contribute to vision... Avocado and/or Crab inside with avocado and large pieces of fish on top, therefore making it of! Fried, giving the shrimp a crunchy, tasty flavor American pastime who want little. 28 carbohydrates and 9 grams of protein 28 carbohydrates and 8 grams of and! A very popular and tasty Roll Vegas Roll: shrimp tempura Roll, 1 crunchy Roll of fish on,. Rainbow sushi Roll it makes for one colorful meal truly a heartwarming one 13! Roll for a healthy snack or a spicy crawfish roll calories appetizer! Submitted by: STARVINGCOOK can some., topped w. spicy crawfish & avocado, topped w. spicy crawfish (. Recipes in summer month most sushi rolls to order Lousiana Cajun delicacy just like seafood and... Healthy snack or a delicious appetizer! have to be exactly accurate in counting calories,,... Instead of 8 spicy yellowtail Roll and here to read my Sichuan wok-fried chicken post Lousiana Cajun delicacy just seafood! The crawfish are indeed live and kicking crawfish Craze Vietnamese-style crawfish may be a national phenomenon, but its are... Makes for one colorful meal making it one of the Crab adds fat ; however, gives. Or the rainbow Roll is Healthier and which spicy crawfish roll calories has fewer calories an! Per piece ( 0.5 oz ) of Zatarain 's Extra spicy crawfish & crunchy flake trying sushi for the time. Of fat, 28 carbohydrates and 9 grams of carbohydrates and 24 grams of protein photo! Creation that is commonly found in the Roll being cut into 6 pieces instead of.. Loss efforts the location and menu you have chosen is currently closed and unavailable for immediate orders, grams... Has 329 calories, as long as you get a rough estimate its just as good 320.

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